Person walking barefoot along the shoreline, holding a patterned umbrella, with waves and cloudy sky in the background.

Your First Step

Starts With Clarity

Virtual Care Across New York

More Than An Appointment.

A Clearer Picture Of Your Health.

Your Initial Consultation is a comprehensive two-visit evaluation with a New York-licensed, ANCC board-certified Family Nurse Practitioner.

We take the time to understand your history, concerns, medications, risk factors, preventive needs, and goals before deciding what should happen next.

Primary Care • Menopause • Metabolic Care

Comprehensive New Patient Consultation - $199

After your comprehensive new patient visit, ongoing care is just $99 per visit — no membership and no monthly fee.

No payment is collected when you schedule. A card is required to reserve your appointment and will be charged at the time of your visit.

2 Visits • 60–90 Minutes Total • Personalized Report & Roadmap

Includes:

  • 2 virtual visits

  • 60–90 minutes of total one-on-one care

  • Comprehensive history and personalized evaluation

  • Lab and screening orders as appropriate

  • Review of your results between visits

  • Your Personalized Health Report Card

  • Your Personalized Health Roadmap

  • Clear recommendations and next steps

The first visit establishes care and orders needed testing. The second appointment provides your health report card and roadmap.

A black and white portrait of a young woman with wavy hair, gazing softly at the camera, resting her face on her hand.

Maybe You're Not Sure Where To Start

Maybe you have several concerns, and they don't fit neatly into one category.

Maybe something has changed with your weight, energy, sleep, periods, mood, blood pressure, blood sugar, or cholesterol.

Maybe you haven't had comprehensive primary care in a while.

Maybe you already have diagnoses, but aren't sure whether everything is being looked at together.

Maybe you're tired of appointments that address one problem while everything else gets pushed to another day.

Or maybe you simply want to better understand where your health stands right now.

You don't need to figure everything out before scheduling.

That's what your Initial Consultation is for.

Person writing in a calendar for May 2021 surrounded by office supplies including scissors, a pen, a cup of coffee, and decorative items on a white desk.

Your Consultation Is More Than One Appointment

Instead of trying to fit your history, concerns, results, questions, and treatment planning into one rushed visit, your Initial Consultation is divided into two virtual appointments.

That gives us time to first understand what's happening — and then come back together with more information and a clearer plan.

Visit One

First, We Understand The Whole Picture

Tell Me What's Been Going On

Your first appointment is focused on understanding you.

We'll review areas such as:

Your current concerns

Medical and surgical history

Current medications and supplements

Previous diagnoses and treatments

Family history

Recent laboratory or imaging results

Preventive screening history

Weight and metabolic history

Menstrual, perimenopause, or menopause concerns when relevant

Sleep, energy, lifestyle, and other contributing factors

Your priorities and goals

You don't need to arrive knowing exactly which labs you need or what treatment you want.

The purpose of this visit is to determine what deserves a closer look.

Between Visits

After your first appointment, additional evaluation may be recommended when clinically appropriate.

This may include:

Laboratory testing

Imaging

Preventive screenings

Review of available medical records

Medication monitoring

Additional risk assessment

Not every patient needs the same testing.

Orders are based on your individual history, symptoms, existing results, medications, diagnoses, and preventive needs.

Your information is then reviewed and organized before your second appointment.

Visit Two

Understand Your Results. Know What Comes Next.

Your second visit is dedicated to reviewing what we've learned.

Instead of simply receiving laboratory results in a portal, we'll go through the findings together.

We'll discuss:

What looks reassuring

What deserves monitoring

What may require action

Potential treatment options

Medication considerations when appropriate

Preventive priorities

Lifestyle considerations

When additional testing or specialty care may be appropriate

Your options for ongoing care

You'll have time to ask questions and understand why something is — or isn't — being recommended.

A dirt road runs through a dense forest with tall trees on either side, creating a canopy over the pathway that extends into the distance, with mist in the background and a tranquil, natural atmosphere.

Your Health Report Card

Your Health Roadmap

Your Health Report Card

You'll receive a written summary designed to make your health information easier to understand.

Your Report Card organizes important findings into clear categories so you can see what is:

Optimized

Areas that currently look reassuring.

Monitor

Areas that deserve continued attention or future follow-up.

Action

Areas where treatment, additional evaluation, or another next step may be appropriate.

Your Report Card becomes a snapshot of where things stand now — not just a collection of numbers in a patient portal.

Your Health Roadmap

Knowing your numbers is only useful if you know what to do with them.

Your personalized Health Roadmap organizes your next steps based on your individual findings and priorities.

Depending on your needs, your Roadmap may address areas such as:

Cardiovascular health

Metabolic and endocrine health

Blood sugar

Cholesterol

Blood pressure

Thyroid health

Nutritional considerations

Preventive screenings

Women's health

Menopause

Medication monitoring

Additional evaluation

Ongoing care priorities

The goal is for you to leave knowing:

Where you are now.

What deserves attention.

And what comes next.